Golden Sparkles: An Introduction to Mindfulness ePUB


Golden Sparkles: An Introduction to Mindfulness Winner of theTillywigParents Favorite Products Award Winner of theIndependent Press Award,Picture Books Ages Winner of theMoonbeamAward for Mind Body Spirit Self Esteem Winner of theSilver Award for best Preschool Picture Book at the Wishing Shelf Book AwardsWinner of the Silver Award for Childrens Picture Book, Nautilus Book AwardListen to your body It isnt hard to do All it takes is a minute, even if youre feeling blueGolden Sparkles are in every childs heart, a gift from the universe connecting them to others and to their own feelings Colourful, energetic artwork by Mateya Arkova,International Book Awards Winner andGold Medal Readers Favorite in Childrens Nonfiction, brings to life the adventures of Dahlia, Victor and Bluu as they grow in mindfulness, learning to listen with all of their senses to what their bodies have to tell them each moment of every dayThrough its transporting story and included glossary and exercises, Golden Sparkles offers a brief and beautifully illustrated introduction to key mindfulness concepts such as breathing, being present, and addressing emotions non judgmentally to children from agesto This accessible book can be shared by a teacher or parent or read by children on their own to discover and practice a valuable tool that helps them respond to challenging emotions and thrive

  • Kindle Edition
  • Golden Sparkles: An Introduction to Mindfulness
  • Catarina R Peterson
  • 18 September 2019
  • 1786231271

About the Author: Catarina R Peterson

Is a well known author, some of his books are a fascination for readers like in the Golden Sparkles: An Introduction to Mindfulness book, this is one of the most wanted Catarina R Peterson author readers around the world.



8 thoughts on “Golden Sparkles: An Introduction to Mindfulness

  1. Natalia Natalia says:

    I love the messages of this book for my child and for myself Exampleusing our senses bring awareness of our internal world plus expands our outer oneshowing the beauty of feeling alive.

  2. Ibra Ibra says:

    Great book Everything that I wish and expected

  3. The Wishing Shelf Awards The Wishing Shelf Awards says:

    This book was entered in The Wishing Shelf Book Awards This is what our readers thought Title Golden Sparkles An introduction to MindfulnessAuthor Catarina R Peterson, ill by Mateya ArkovaStar Rating 5 StarsNumber of Readers 17StatsEditing 10 10Writing Style 10 10Content 10 10Cover 10 10Of the 17 readers 17 would read another book by this author.17 thought the cover was good or excellent.17 felt it was easy to follow.17 would recommend this story to another reader to try.12 felt the author s strongest skill was writing style.17 felt the pacing was good or excellent.17 thought the author understood the readership and what they wanted.Readers Comments What a charming book to read with younger children And it leads to so much discussion Primary teacher, aged 29 A well written, wonderfully illustrated picture book which will gently introduce a child to mindfulness Read this with your child to encourage a happy, young life Male teacher, aged 53 I loved the pics and thinking about how I breath It was fun to do Girl, aged 8 Life can be very stressful for children A book of this nature might just help them to cope Thoughtfully written with age appropriate language The children in our class very much enjoyed this Primary teacher, aged 48To Sum It Up A wonderfully charming story introducing children to mindfulness A SILVER MEDAL WINNER and highly recommended The Wishing Shelf Book Awards

  4. Mrs Hove Mrs Hove says:

    What a lovely read and so needed in the world when young children are glued to devices The instructions given are so simple, yet fundamental to good mental health.I love the illustrations.I am going to read this to my 5 year old grandson, who often gets into an anxious temper, and share it with his parents.

  5. dina gregory dina gregory says:

    i think this book is fantastic doing the breathing exercise with my 4 year old son calms him down a lot and if done early enough can prevent a major melt down, its a lovely book that my son enjoys not just reading but also talking about the colorful pictures x

  6. Adrian B Adrian B says:

    A beautifully illustrated picture book to help introduce children to mindfulness The story provides an excellent gateway for children to become aware of their breath, body sensations and feelings in a light and playful way The glossary of terms at the end of the book adds a deeper dimension so older children can explore the meaning of the vocabulary used in the book and there s a lovely guided practice at the end of the book Recommend this to teachers and parents.

  7. BookBairn BookBairn says:

    Featuring incredibly beautiful illustrations alongside calming text we love this book I love these sorts of books and find them incredibly calming But ultimately this book is a beautiful introduction into not being afraid to listen to the feelings inside And that s an immensely powerful message we can give to our children.

  8. bananasoup bananasoup says:

    I absolutely love this book It s great for little kids but also a great introduction to mindfulness for older ones too The pictures are engaging and transportive, and even the text is crafted to get you to sloooooow dooooown Very calming Would be great for classrooms, too.

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