[PDF] The Sweet Spot: How to Accomplish More by Doing Less By Christine Carter – Tactical-player.co.uk

The Sweet Spot: How to Accomplish More by Doing Less Learn How To Achieve By Doing Less Live In That Zone You Ve Glimpsed But Can T Seem To Hold On To The Sweet Spot Where You Have The Greatest Strength, But Also The Greatest Ease Not Long Ago, Christine Carter, A Happiness Expert At UC Berkeley S Greater Good Science Center And A Speaker, Writer, And Mother, Found Herself Exasperated By The Busyness Of Modern Life Too Many Conflicting Obligations And Not Enough Time, Energy, Or Patience To Get Everything Done She Tried All The Standard Techniques Prioritizing, Multitasking, Delegating, Even Napping But None Really Worked Determined To Create A Less Stressful Life For Herself Without Giving Up Her Hard Won Career Success Or Happiness At Home She Road Tested Every Research Based Tactic That Promised To Bring Ease Into Her Life Drawing On Her Vast Knowledge Of The Latest Research Related To Happiness, Productivity, And Elite Performance, She Followed Every Strategy That Promised To Give Her Energy Or That Could Make Her Efficient, Creative, Or Intelligent Her Trials And Errors Are Our Reward In The Sweet Spot, Carter Shares The Combination Of Practices That Transformed Her Life From Overwhelmed And Exhausting To Joyful, Relaxed, And Productive From Instituting Daily Micro Habits That Save Time To Bigger Picture Shifts That Convert Stress Into Productive And Creative Energy, The Sweet Spot Shows Us How To Say No Strategically And When To Say Yes With Abandon Make Decisions About Routine Things Once To Free Our Minds To Focus On Higher Priorities Stop Multitasking And Gain Efficiency Take Recess In Sync With The Brain S Need For Rest Use Technology In Ways That Bolster, Instead Of Sap, Energy Increase Your Ratio Of Positive To Negative Emotions Complete With Practical Easiest Thing Tips For Instant Relief As Well As Stories From Carter S Own Experience Of Putting The Sweet Spot Into Action, This Timely And Inspiring Book Will Inoculate You Against The Overwhelm, Letting You In On The Possibilities For Joy And Freedom That Come When You Stop Trying To Do Everything Right And Start Doing The Right Things ONE OF GREATER GOOD S FAVORITE BOOKS OF THE YEAR For Fans Of A Certain Kind Of Self Improvement Book The Kind, Like The Happiness Project Or Hours You Have More Time Than You Think OrGetting Things Done,that Offers Up Strategies For Making Certain Areas Of Life Work Better Without Requiring That You Embrace A New Belief System KJ Dell Antonia, The New York TimesMotherlode Blog A Breath Of Fresh Air Based On Personal Experiments With Living Life In What She Calls The Pressure Cooker, Dr Carter Offers Advice In Easily Digestible Nuggets Working Mother Carter Gives Actionable Ways To Balance Your Life, Your Health, And Your Career This Book Is Packed With Smart Advice And Hard Earned Wisdom Inc Learn About Escaping The Busyness Trap And Uncovering A Happier, Less Stressed You Shape A Highly Readable, Diligently Researched Advice Book That Offers Concrete Tips On How To Get Off The Treadmill Of Busyness Greater Good Chock Full Of Concrete Tips On How To Sharpen Your Focus, Improve Your Efficiency, And Use Technology To Your Advantage The Week Illuminates The Simple And Sustainable Path Toward A Precious And Happy Balance Deepak Chopra


About the Author: Christine Carter

Is a well-known author, some of his books are a fascination for readers like in the The Sweet Spot: How to Accomplish More by Doing Less book, this is one of the most wanted Christine Carter author readers around the world.



6 thoughts on “The Sweet Spot: How to Accomplish More by Doing Less

  1. says:

    Really really good, been reading it on my kindle but am going to get it for my bookshelf too..Excellent


  2. says:

    I LOVE this book I may be a geek when it comes to positivity, habit building, and making things easier, but this book is fantastic Full Disclosure I recently interviewed Dr Carter for our Inspire Nation Show I love


  3. says:

    I found the book to be extremely helpful to people who are snowed under with work and other obligations The author has sound ideas that everyone who feels overwhelmed should read and consider While the book, in my opinion,


  4. says:

    This book has inspired me to write daily.I thought this was just one of those self help books, but it is extremely well researched and I enjoyed reading it It has made a difference to me in that it supported my daily writing my book


  5. says:

    FIVE STARS PLUS I can t begin to describe how much I enjoyed this book Only a few chapters in and I was recommending it to friends, coworkers, and clients within my psychotherapy practice This is easily one of the, if not THE best positive p


  6. says:

    AMAZING I have read this book over and over again I can t tell you how much great advice I have taken and put into effect As a working mother I always feel hurried and rushed This book has very real practical advice on how to break bad habits and sta


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